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Packing your hospital bag brings on a whole wave of magical emotions. You are preparing yourself for your next adventure, to meet your baby. Below we have listed some must-need items as well as a few suggestions, not only for yourself and your baby but for your partner too.
You may have some items in mind that are not listed below so remember:
❤️ This is your journey.
❤️ This is your birth.
❤️ This is your hospital bag
You might also want to consider having more than one bag; one for you, one for baby and a few bits for your partner (although they can sort themselves out)! Oh, and you might also be able to book a tour of the hospital where you’ll be having your baby. That way you can ask more about what you need to bring from home and what’s available at the hospital.
For Yourself
Hospital Notes.
Birthing plan
Note to caregiver
TENS machine
BYL affirmation cards
BYL relaxation audio
Birthing ball – hospital may provide
BYL birthing position cards
Essential oils – Lavender
Massage oil
Water – small bottles with straws
Hairbands/clips
Old large t-shirt
Dressing gown
Slippers and socks
Your regular medication if on any
Hydrating mist
Hand fan
Pyjamas, nightdress, or both
Lip balm
Sports drinks
Glucose tablets
Sanitary/maternity pads x 2 packs
Maternity knickers x 6/8
Toiletries – shampoo, body wash etc
Dark towels
Mobile phone with charger
Healthy Snacks – cereal bars, bananas, nuts
Loose clothes for going home
For Partner
Money for carpark
Mobile phone with charger
Camera
Toiletries – Inc. shaving items
Change of clothes
Snacks
Drinks
Entertainment
It won't just be the two of you you are packing for...for the baby, add in:
Bodysuits or vests
Sleepsuits (including one you want them to go home in)
A hat
Scratch mittens
Socks or booties
Nappies
Cotton wool balls or pads
Blankets
Muslin squares
A snowsuit if it’s cold.
You’ll also need a rear-facing car seat that’s correctly fitted.
If you feel that you require additional support to prepare for your baby's birth, I can create a bespoke doula package to include hypnobirthing, private yoga sessions and of course, I can be by your side when you birth your baby, ensuring you feel comfortable, prepared and at ease.
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