Say Goodbye to Anxiety: Conquering Fear of Childbirth with These Tips
As a Pregnancy Yoga Teacher and Doula, I understand that the fear of childbirth can cast a shadow on the magical anticipation of meeting...
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Randa
Jul 10, 20232 min
What to Pack in Your Hospital Bag
Packing your hospital bag brings on a whole wave of magical emotions. You are preparing yourself for your next adventure, to meet your...
Randa
Apr 3, 20232 min
Pregnancy Anxiety - Can Yoga Help?
Each pregnancy is a unique experience and we all navigate the journey differently. Pregnancy comes with SO many changes, many of which...
Randa
Jan 16, 20233 min
What Is a Doula and Why Do You Need One?
What is a doula?!
Well, a Doula provides support in pregnancy, birth and in the postnatal period by providing information, advocacy, and of
Randa
Nov 17, 20223 min
My name is Randa - Yoga Teacher, Hypnobirthing Practitioner & Birth Coach
My name is Randa. I am a devoted mama to two beautiful little hearts and I am also founder of Breathe Yoga London.
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