Mama and Baby Yoga is a gentle postnatal yoga exercise class offering a holistic approach to help your body recover post-birth. This wonderful class not only balances the mind and body connection but also addresses the new challenges of parenthood. 
Our 4 - Class Pass package offers all new parents the flexibility to attend the class without having to worry about wasting money if they can not make it. We understand that there will be various life challenges such as sleepless nights, illnesses not forgetting Drs appointments so this pass takes away the unnecessary stress. 
You simply purchase the 4- Class Pass from the date you wish to start and leave the rest to me. No need to book each session either! 
 
Nurture Your Mind and Body 
Mama & Baby Yoga not only brings joy and fun to your day but also creates a fantastic opportunity to reclaim, reconnect and rebuild your body so that you feel stronger and more energised. This is the ultimate excuse to step out of your home and meet with other parents while spending special time with your baby.

Life-Changing Nourishment:
The nourishing benefits of both Mama & Baby Yoga are truly life-changing. Experience improved circulation, aid digestion, and strengthen joints and muscles most delightfully. Embark on a complete nurturing and communication experience that deepens the bond between you and your baby all whilst you get stronger in your mind and your body. 

Book Your Session Now:
Seize the opportunity to create beautiful memories with your baby. Click below to book your Mama & Baby Yoga session today and join a community of parents. Let the nurturing journey begin! 
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Drop-in sessions are available to book!